There is no pre requisite training required for the 100hr Embodied Feminine Arts programme. Women are warmly invited to participate so long as they have a minimum of 1 year consistent embodied movement/ yoga experience.
This programme is an immersion into daily embodied practice, including a minimum of 3-4 hours of direct practice each day, 6 days a week for 2 weeks. As such the programme invites a rich exploration of direct experience, through which shared ideas and concepts are integrated & embodied. Students who do not currently have a consistent embodiment and meditation practice are encouraged to begin a regular practice from now leading up to the programme & read all pre requisite reading material (outlined in welcome letter upon registration).
This 100hr Embodied Feminine Arts programme may be participated in on its own as a deep immersion into the Feminine Arts with no pre requisite training required.