Digestive Form

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DISCLAIMER

This Quiz is a diagnostic tool to help accurately discover your digestive type. The questions were created by a certified doctor, and are health related to let you discover your digestive type and the right products for you!

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WHAT'S YOUR FOOD GO TO?* This field is required.choose 1 to 2 options

Fruit and Veggies

Animal Proteins

Fats and Fatty Foods

I eat everything, no preferences

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WHAT KIND OF FOOD HAVE YOU BEEN EATING LATELY?* This field is required.Choose 1 to 3 options of foods that are generally included in your menu

Combination of animal proteins and fats _ e.g. red meat, fish, eggs and dairy items. Fatty foods

Seasoning and spices _ e.g. chillies, hot spices, spices, vinegar, garlic, onions

Yams, sweet potatoes and sugary dried fruit _e.g. dates, plums

Collard greens _ e.g. broccoli, kale.

Whole grains and cereals _ e.g. brown rice and oats

Sour and salty foods _ e.g. lemons, kimchi, pickles, salty nuts

Carbohydrates

Dairy items

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WHAT ARE YOUR PATTERNS OF FOOD INTAKE?* This field is required.

Fasting. Less intake, or irregular food intake

Moderate

Large quantities and frequent intervals

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MY CHOICES OF DRINKS* This field is required.If you include any of the drinks below in your regular diet, please select 1 to 2 options.

Carbonated beverages _ e.g. sodas, sugar free sodas

Fruit juices and freshly squeezed juices _ e.g.citrus juices, green juices

Milk and dairy beverages

Combination of hot caffeinated beverages _ e.g. teas and coffee

Alcohol drinks _ e.g. wine, beer

Water

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MY CRAVINGS ARE GENERALLY* This field is required.If you often crave any of the items below, please select them

I go for sweet, and rich foods _ e.g. cakes, pastries, ice cream

A combination of salty food and snacks _ e.g.chips, fries, pizza

I go for everything yummy, I'm not a picky eater

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REGARDING LIFESTYLE - Work and Personal areas* This field is required.If any of the combinations please select the option

A lot of travelling, hectic schedule, demanding job, and stress

Sunbathing, exposure to high temperatures and tendency to workout outdoors

Office job, sedentary, lack of exercise, tiredness after a physical task

Hectic schedule and no time for an exercise routine, tendency towards sedentary side

Hectic schedule and stress, so exercise routine is needed

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THE MOODS THAT YOU ARE USUALLY IN* This field is required.

React quickly in any situation, argumentative personality

Worry free, care free, relaxed

Feel stress, anxiety, or low mood

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MY BODY TYPE IS* This field is required.

Thin frame, skinny

Average, medium weight

Curvy

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THE CONDITION OF MY BODY IS* This field is required.

Average body temperature with normal perspiration, cold extremities _ e.g. hands and feet

Warm body _e.g. run hot, with lot of perspiration

Average body temperature and discomfort in humid climates, normal perspirations

Average body temperature and normal perspiration

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THE CONDITION OF MY THROAT IS* This field is required.If you have any of these symptoms, please select the option

Often parched, dry, dry mouth, dry lips

Often Sour, bitter feeling, high thirst, sometimes coating on tongue

Often sweet and sticky, thirst is reduced

None

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HOW I FEEL AFTER EATING* This field is required.If you have any of these sympstoms, please select one option

Feel good after eating, after 1 hour/ so, feel bloated and stomach discomfort.

Upset stomach, heartburn, acid reflux, burning feeling, and belching

Fullness and heaviness after a meal.Tight stomach sensation. Constipation

I feel good after eating. Once in a while I have digestive discomforts, overall I have good digestion.

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WHAT CAN I COMMENT ON MY BOWEL MOVEMENTS* This field is required.Select the condition that is most common to your situation

Slow bowel movements: Constipation

Burning digestion. Bowel operations are highly reactive: Loose /semi solid. e.g_ spices / hot spices affect my digestion

Irregular bowel habits, alternating constipation, loose / semi solid. Bloating

IBS

Regular bowel movements, sometimes bloating. OverallI feel good

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AT TIMES I MAY EXPERIENCE THE FOLLOWING SYMPTOMS* This field is required.If any of the symptoms, please select the option

Sensation of fainting, lack of breath, back and abdominal pain. Constipation and bloating like a balloon.

Heaviness in chest and stomach. Constipation. Fatigue and sluggishness. Bloating

Acid reflux or burning digestion. Belching. I feel inflammation in the GI.

Alternation between constipation and semi solid or solid, stomach distension, and inflammation. Bloating

Once in a while I experience indigestion, and other undiagnosed discomforts, nothing to care about

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WHEN IT COMES TO MY SLEEP HOURS* This field is required.

Lacking _ e.g. less than 7 hours, difficulty to sleep

Average, around 7 to 9 hours

Excessive, I feel very sleepy

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WHICH HEALTH CONDITION DO YOU WANT TO IMPROVE* This field is required.

Ease stress and gut health

Weight management and digestive health

Constipation

Manage my IBS symptoms

Improve my gut flora and boost immune system

Ease my burning digestion

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Calculated[Total Score]

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Calculation[Type5 Total]

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Calculation[Type4 Total]

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Calculation[Type3 Total]

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Calculation[Type2 Total]

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Calculation[Type1 Total]

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Thank you for the time spent on our Quiz* This field is required. Please leave us your email to unlock your result! Note that we hate spam as much as you do, and your email will not be used for sales purpose, just for your DigestiveCare consultation

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