於享用當日，請出示您的SmarTone Plus電子會員卡。
1）學員完成報名繳費後因個人因素無法上課，不接受退費申請、不能轉班及不能轉讓他人。
2）
a) 穿著合適運動服 (會脫鞋上課)，場地設有toilet 、更衣室、鞋架；
b) 提早5-10分鐘到場地做準備；
c) 自備水及毛巾；
3）
a) 舒痛伸展運動班以舒緩痛症及放鬆為主，如學員本身身體有任何痛症問題需於第一堂上堂前告知導師，方便導師處理。
b) 醫生有否建議不適合上任何伸展運動班或其他肌力訓練課程
4）
a) 運動時，有感到不適請即通知導師並立即停止運動。
b) 課堂期間，導師可能會糾正學員的動作，如學員介意任何合理觸碰需於課堂前通知導師。
5) 適應期：從沒有運動經驗的朋友特別留意頭3個月的身體檢示！運動後身體可能會出現不同感覺（酸痛、轉移痛），都是常見反應現象。如有問題可通知導師。
6）於開課前兩小時仍懸掛8號或以上熱帶氣旋警告、黑色暴雨訊號，運動班會取消，本中心之後會通知學員補課日子及時間。
7）如學員因私人原因不能出席，不設補堂。
8）參加者報名及出席本中心運動班即代表他／她是本人身體並沒有嚴重長期疾病或受傷而不宜任何運動，及沒有專業人士(如醫生或物理治療師等)建議不適合作伸展運動及肌力訓練。並願意負全責因個人疏忽而導致受傷及損害，亦明白及願跟隨中心職員及工作人員合理指示。
9）如果任何爭議，本中心有權作出最終決定。
*「香港舒痛運動中心」（以下簡稱「本系統」、「我們」、「我們的」） 作為數據用戶將採取以下政策以符合個人資料（私隱）條例的要求，以確保保存個人資料的準確性，儲存安全及只使用於收集該個人資料的目的上。根據個人資料（私隱）條例，「香港舒痛運動中心」以確保系統使用者之個人資料得到保密。在未得到本系統使用者的同意時，資料除用作活動報名及其他指定活動用途外，我們絕不會向外披露任何個人資料。
Please also present your SmarTone Plus membership eCard upon arrival.
1）a) Refund are not permitted for students who could not attend the course for personal reasons after the registration.
b) Switch class are not permitted for students who could not attend the course for personal reasons after the registration.
c) All Classes are not allowed to transfer to other person due to any personal reasons.
2） a) Please wear comfortable and stretchy sportswear (shoes are not required in class). Our center is facilitated with toilets, changing rooms and shoe cabinet for storage.
b) Please arrive 5-10 mins before the lesson;
c) Please bring your own towels and water if necessary;
3）a) Stretching Group Classes are design to help release physical pain. Help our instructor to handle your personal issue(s) by notifying him/her in the first lesson if you have any kind of physical discomfort or pain.
b) No doctors or physical therapists have advised you not to do any kind of stretching or strengthening exercises.
4）a) Please notify your instructor immediately and stop exercising if you experience discomfort during class.
b) Please understand that there will be physical touches during class. Please inform your instructor if you are not comfortable with the touches.
5) Adaptation period：Please take note of your body sensation for the first 3 months especially if you are not used to physical activities; different body sensation e.g soreness/ referred pain are completely normal and will do no harm to your body. Please refer to your instructor if you have any questions.
6）All classes will be canceled when the Hong Kong Observatory announces during the time/period specified that Signal No. 8 or above/ Black Rainstorm warning is likely to be hoisted within the next two hours OR when the Signal is hoisted during the period. The Hong Kong Pain and exercise Center will schedule a makeup lesson accordingly.
7）Makeup lessons/ class rearrangement are not available for students who are not able to attend lessons due to personal reasons. 。
8）Registered student(s) agree that he/she are not suffering from chronic illness or injuries; or have advices from healthcare professionals (i.e medical doctors or physiotherapist) which prohibit him/her to perform stretching and strengthening exercises. Registered student(s) also understand that The Hong Kong Pain and Exercise Center is not liable for any damages arising from personal injuries due to personal negligence while participating in and during participation of the Stretching Group Class; he/she understands and is willing to follow reasonable instructions made by all staffs at the Center.
9）In case of dispute, the company reserves the right of final decision on the interpretation on these Terms & Conditions.
*Hong Kong Pain Free Exercise Center (“The System”, “We”, “Our”) as a data user will adopt the following policy to comply with the requirements of the Personal Data (Privacy) Ordinance to ensure that personal data kept are accurate, securely kept and used only for the purpose for which they have been collected.
Unless consent has been obtained from the user of the System, information of the user will only be used for registering the event and other designated activities of Hong Kong Pain Free Exercise Center. We will never release any personal information to any other party.